The Basic Preliminary Yog Course
12 weeks duration, each session is of 2 hours Duration once in a week
The Basic Pranayama Course is conducted for the Sadhak who have completed the three months Preliminary yoga course
Hath yoga pranit pramanpatra
(Yoga Teachers Training Course) conducted every year under the direct supervision of senior teachers. Minimum 2 Years Yogic practices required.
Advance guidance course for teachers
The Yog Teachers who have completed “Hatha yog pranit Pramanpatra Exam. “ successfully and who intend to devote more time in advanced yogic practices are invited on the 5th Sunday and a special program is devised for them.
Courses for Heart patient